Join us if you are ready to push yourself beyond what you thought you could achieve. This is a high pace class that will challenge your striking skills along with your athletic ability. We will focus on

  striking (basic to advance Punches & Kicks), basic grappling, and application through partnering. 

(Youth Class Only)

We also incorporate traditional Poomsae (forms) from Tae Kwon Do to help with discipline and focus.